Empowered! Fulfilled! Happy! New Directions! Life Purpose!
Do these words resonate with you? Would you like them to?
I know I hit a stage when I was in my mid-thirties that I was seeking more, and not quite sure where to look. I had some mini spiritual insights, but was very much living in my head; doing the daily grind along with everyone else. I was successful at my Graphic Design job, kept up with fitness, had a social life... and at the end of the day, I would sometimes ask "Is this it?" I was starting to question my Purpose, MY WHY, feeling like there was something I didn't yet know.
The answer is inside you, and if you stop long enough, breathe, allow yourself to follow the energy, you will be guided to what is true for you. Getting grounded can aid in opening up your spiritual self. Take some time in the forest (my personal favourite), and hug a tree. Don't worry what other's may think. This is your time, to stop, to feel, to BE. From this space of openness and love, ask the universe to show you what your Purpose is.
Keep a journal of insights. Everytime you have an inspirational idea, jot it down. You may find a new path, and find something that lights you up. If a "coincidence" happens, write it down. Those coincidences are your intuition guiding you, and will be a real gift to you on your journey.
I would love to hear how things are for you, please share this blog and post a comment!
Namaste, Lisa

We are mid winter (pretty mild so far!) and myself and others I know have gotten a sore throat or two. A lot of sore throats are caused by a virus, which can lead up to a cold or flu. If treated early using natural remedies, you can cut down your risk of a long drawn out cold by more than half.
Try these to help soothe your throat:
GARGLE WITH WARM SALT WATER
According to Dr. Segal-Maurer, "You’re creating a high-salt barrier and you’re pulling out a lot of fluids from the tissues in the throat area, so you’re washing the virus out."
ADD ONE DROP OIL OF OREGANO TO WATER, GARGLE & SWALLOW
Oil of Oregano has anti bacterial and viral properties, and can help stop the virus from taking hold in the body when used 2 to 4 x daily.
DRINK A DROP OF LEMON AND PROTECTIVE BLEND ESSENTIAL OIL IN WATER
Just like Oil of Oregano, there are other essential oils that can help support the body against seasonal threats. Not all essential oils are the same and many contain fillers, so please make sure you purchase a Pure Therapeutic grade that will guarantee their purity and potency. To learn more CLICK HERE