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Quickly relieve that sore throat! 

12/29/2016

1 Comment

 
SORE THROAT RELIEF:
For a sore throat, gargle with 2 tablespoons of Apple Cider vinegar in a cup of warm water. Gargle and spit and repeat. When you have just a bit of the liquid left, swallow. It will burn a bit, but will help with the bacteria further down your throat.
If it is a really bad sore throat, a great homeopath to use is Belladonna. Take 3 - 4 pellets under your tongue, 4 x daily. Make sure you don't have food within 20 min of taking any homeopaths.
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Overrule your Brain with the 5 Second Rule, Mel Robbins

12/15/2016

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    Author

    Lisa Thurman is an experienced practitioner, knowledgeable in many modalities. She loves to research and learn new methods for healing and pain relief. Empathetic by nature, she has great insight when consulting with coaching clients.

    View my profile on LinkedIn

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