I find the kids come down with more frequent colds in the middle of winter. It seems half the kids at school get sick at the same time. To help cut down on the germs in my home I like to diffuse essential oils, which benefits everyone within the vicinity. My go to for supporting my immune system is doTERRA's On Guard essential oil. I put a drop on the bottom of my feet and it quite quickly enters the blood stream, and works on a cellular level to cut down on the spread of viruses and bacteria. The high amount of clove in ON Guard essential oil blend works as a great anti-oxidant.
Many of the over the counter products for colds and flus contain chemical ingredients and only mask the symptoms. I prefer to use natural remedies that soothe the body and support the immune system naturally. A wonderful homemade cough syrup I make uses Raw honey and a few drops of essential oil.
HOMEMADE COUGH SYRUP RECIPE
2 Tablespoons Raw honey
1 drop each doTERRA On Guard, lemon, peppermint and Frankincense essential oil
Mix well in jar with a lid.
Take 1/2 tsp at a time to suck on to soothe your throat and cough.
CLICK TO SEE VIDEO OF HOMEMADE COUGH SYRUP
To learn more about why I choose doTERRA: CLICK HERE
Many of the over the counter products for colds and flus contain chemical ingredients and only mask the symptoms. I prefer to use natural remedies that soothe the body and support the immune system naturally. A wonderful homemade cough syrup I make uses Raw honey and a few drops of essential oil.
HOMEMADE COUGH SYRUP RECIPE
2 Tablespoons Raw honey
1 drop each doTERRA On Guard, lemon, peppermint and Frankincense essential oil
Mix well in jar with a lid.
Take 1/2 tsp at a time to suck on to soothe your throat and cough.
CLICK TO SEE VIDEO OF HOMEMADE COUGH SYRUP
To learn more about why I choose doTERRA: CLICK HERE
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