After doing some research, here are some of my recommendations:
Daily to reduce symptoms:
· The Life Long Vitality supplements are a must.
· Morning: Topically apply Peppermint to the bottoms of the feet, take internally, and diffuse.
· During the day add 1-3 drops of Lemon to each glass of water. (drink lots of water)
· Evening: Topically apply Frankincense to the bottoms of the feet, take internally, and diffuse.
BENEFITS OF FRANKINCENSE: analgesic, anti-bacterial, anti-inflammatory, antiseptic, antidepressant, cytophylatic (stimulating regeneration of cells), digestive, diuretic, expectorant, sedative, immune boosting tonic and anti-carcinogistic.
One of the gifts of Frankincense is its’ chemistry - sesquiterpenes--can cross the Blood Brain Barrier (BBB) and facilitates oxygenation of cells for optimal communication at the cellular level. This precious oil has proven to be very helpful for auto-immune disorders, and offers neurological support.