I enjoy looking at what delights me, and doing more of THAT. With that being said, I plan to do more dancing this year because it brings me Joy, sometimes laughter, and I get fit while having Fun.
What brings you Joy? What would delight your body if you chose to participate?
I plan to receive more massages with Essential Oils, knowing that my body will Hum with delight. The gift of touch is yummy and the essential oils seems to really calm my nervous system to the point of purring!
Would love to hear from you to get ideas... What will you be up to this year that will be Joyful for you?